“Yoga makes me feel like I‘ve been born again”
YOGA FOR ALL
Yoga is not just about posture, or even healthy living. As a practice, Yoga was developed to free people from suffering. In the past few decades vast clinical research has been conducted and shows how Trauma informed , mindfulness based Yoga practice can serve as a rehabilitative, self empowering tool for underserved/ at risk populations. "Yoga for all" aims at bringing this knowledge and practice to marginalized Israelis on their path of personal and social healing.
this is yoga4all